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Best (and Cheapest) Detox Bath

This is a wonderful bath to relax your muscles, stimulate a very mild physical detox, and clear your energy field.

Use it whenever you feel

  • worn down
  • overwhelmed
  • stuck in negativity
  • beginning to get sick
  • after a hard workout
  • when you’ve been in a toxic environment
  • as a support for releasing whatever is no longer needed.

Dissolve 1-2 cups Epson Salts and 1-2 cups Baking Powder in a hot bath. You can add a drop or two of your favorite essential oil.  Make sure to lie down and relax to allow your body to cool down and relax and your energy system to “reset”.  And if you live in a part of the world where the climate or season favors it, you can even recharge in the sun.

This bath is an essential and frequent part of my self-care.  And since I recently saw some “Detox Bath Salts” for $20/3 cups, it’s also a favorite in my budget.  Warehouse stores such as Costco sell 2 lb bags of Epsom Salts and 5 lb bags of baking soda very inexpensively.

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