I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.
Gotten off track lately?
Here’s an awesome anytime energizer to get you feeling good again. And you can whip it up in under 5 minutes!
In high speed blender, mix:
¼ cup frpzen rasberries
1 banana
2 cups frozen mango
2 tsp of your favorite green powder (I like Sun is Shining)
4 tbsp hemp protein powder (I like Living Harvest Original flavor)
1 head romaine lettuce
½ bunch Italian (flat leaf) parsley
pinch sea salt
Real unprocessed food varies, so if necessary, add a small amuont of sweetner (such as honey or agave) — but make sure to taste first — you almost never need it! Enjoy this naturally sweet and zippy, powerfully green, alkalizing treat.
Makes 4 servings.
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