I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.
Recipes
Alison Ottoway’s Plum Fool
Plum and vanilla is a match made in heaven…and heaven is where this creamy, sweet, delectable dessert comes from! And yet, it’s so simple. Two main ingredients, a bit of vanilla and some water…20 minutes and you’re done. Allison’s recipe serves 3 people with enough left over for chef prerogative of licking out the bowl! ***Check [...]
Raw on a Budget
Can you eat beautiful raw food for $10 a day? Absolutely, and I can’t wait to share this “secret” with you… Check out Lisa’s gorgeous menus at http://rawon10.blogspot.com/ Honestly, I’ve gotten so busy I am eating the same favorites over and over again. Great for me, not so good for posting new creations on my site! [...]
Get Back On Track with Green Mango Madness Smoothie
Gotten off track lately? Here’s an awesome anytime energizer to get you feeling good again. And you can whip it up in under 5 minutes! In high speed blender, mix: ¼ cup frpzen rasberries 1 banana 2 cups frozen mango 2 tsp of your favorite green powder (I like Sun is Shining) 4 tbsp hemp [...]
Juicy Crackers
Juicy Crackers When you juice a lot you will often wonder what to do with all the pulp. Throw it away in a garbage bag? Throw it out on your compost? Feed it to the pets? Crackers are a wonderful, tasteful, economic solution and will save you a lot of money. Just think of [...]
Rapini Green Delight
I found Rapini greens at the market today – yum! This very green and simple juice is really delicious — and you don’t have to be accustomed to green juices to think so! If you are lucky enough to find Rapini, try this, or you can substitute spinach. Juice together: 1 bunch Rapini greens 4 stalks [...]
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