I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.
Recipes
Curried Parsnip-Apple Soup
Are you friends with parsnips? If not, this soup is a great introduction! Parsnips are a sweet white root vegetable, paired here with tart green apple and stimulating curry. Yumm! This recipe makes a huge stock-pot full – about 18 servings. Divide in half if you want to make a smaller amount, don’t want to [...]
Grapefruit-Orange-Lemon Juice
A bit of winter sunshine! To Make, Juice: 5 grapefruits 2-3 Oranges 1/2 to 1 lemons Enjoy! You can also experiment with grapefruit juiced with a clove or two of garlic. Sounds weird, tastes good! If this mixture causes you to have intestinal distress or gas, add celery to the juice. It takes away the [...]
David Rainoshek’s Warming Winter Tea
Are you covered in snow? Feeling cold? Fighting inflammation? I have a treat for you! David Rainoshek of JuiceFeasting.com was kind enough to share his wonderful recipe for Warming Winter Tea. It may take a bit of work to find or order the herbs listed in bulk form, but the resulting tea is rich, delicious, [...]
Juice Feasting & Green Pineapple Juice
There is a path to healing for absolutely everyone. I believe this completely – I have seen it happen again and again. I am constantly amazed at the abundance of healing options that can be pursued. Healing doesn’t just mean physical Well-Being. It means peacefulness, internal evolution, and increased capacity to embody higher energies. Sometimes [...]
My Favorite Rice Bowl
This was the first thing I made that I loved when first transitioning to a low-acid, nutrient dense diet many years ago. I still love it! A few things to be aware of: this dish is a high-carb high-fat dish, less helpful if you are trying to release weight and more helpful if you need [...]
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