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	<title>The Soul Spark Coach:   Awaken. Nourish. Soar.</title>
	<link>http://www.soulspark.com</link>
	<description>Coaching to Awaken Your Brilliance, Nourish Your Whole Self, and Manifest Your Personal Transformation.        (Get your wings here!)</description>
	<lastBuildDate>Thu, 22 Dec 2011 18:38:01 +0000</lastBuildDate>
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		<title>From Raw Food Coach to Money Goddess: EVOLUTION on the Spiritual Path…</title>
		<description><![CDATA[One of the best ways to know that you traveling your spiritual path is that you find yourself evolving.  You grow into new forms that both include and transcend what you were before. Labyrinth: A symbol of the spiritual path. While co-facilitating the workshop Success For Healers (presented by Success Without Sacrifice) last weekend, I [...]]]></description>
		<link>http://www.soulspark.com/2011/12/from-raw-food-coach-to-money-goddess-evolution-on-the-spiritual-path%e2%80%a6/</link>
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		<title>Alison Ottoway&#8217;s Plum Fool</title>
		<description><![CDATA[Plum and vanilla is a match made in heaven…and heaven is where this creamy, sweet, delectable dessert comes from! And yet, it’s so simple. Two main ingredients, a bit of vanilla and some water…20 minutes and you’re done. Allison&#8217;s recipe serves 3 people with enough left over for chef prerogative of licking out the bowl! ***Check [...]]]></description>
		<link>http://www.soulspark.com/2011/12/alison-ottoways-plum-fool/</link>
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		<title>No More Back Pain: My Personal List of the Best Solutions</title>
		<description><![CDATA[I promised to share with you what I actually do to keep my back pain and arthritis in check &#8212; here it is! Bonus: The Quick List of What Doesn&#8217;t Work (Or, How to Create Pain in Your Life!) &#160; Consider yourself a victim. Figure out who to blame. Focus on what you can&#8217;t do. [...]]]></description>
		<link>http://www.soulspark.com/2011/08/no-more-back-pain-my-personal-list-of-the-best-solutions/</link>
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		<title>Healing Pain</title>
		<description><![CDATA[How do you &#8220;heal&#8221; pain? The fundamental, necessary attitude is to insist on more than the masking of symptoms. What Does Pain Mean? Pain comes in many forms and teaches us many things. Even moderate, chronic pain can cause persistent depression and worry.  What is your response to pain?  Do you take it seriously?  Do [...]]]></description>
		<link>http://www.soulspark.com/2011/08/healing-pain/</link>
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		<title>Raw on a Budget</title>
		<description><![CDATA[ Can you eat beautiful raw food for $10 a day? Absolutely, and I can&#8217;t wait to share this &#8220;secret&#8221; with you&#8230; Check out Lisa&#8217;s gorgeous menus at http://rawon10.blogspot.com/ Honestly, I&#8217;ve gotten so busy I am eating the same favorites over and over again.  Great for me, not so good for posting new creations on my site! [...]]]></description>
		<link>http://www.soulspark.com/2011/07/raw-on-a-budget/</link>
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		<title>Get Back On Track with Green Mango Madness Smoothie</title>
		<description><![CDATA[Gotten off track lately? Here&#8217;s an awesome anytime energizer to get you feeling good again. And you can whip it up in under 5 minutes! &#160; In high speed blender, mix: ¼ cup frpzen rasberries 1 banana 2 cups frozen mango 2 tsp of your favorite green powder (I like Sun is Shining) 4 tbsp hemp [...]]]></description>
		<link>http://www.soulspark.com/2011/06/get-back-on-track-with-green-mango-madness-smoothie/</link>
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		<title>Juicy Crackers</title>
		<description><![CDATA[Juicy Crackers&#160; &#160; When you juice a lot you will often wonder what to do with all the pulp. Throw it away in a garbage bag? Throw it out on your compost? Feed it to the pets? Crackers are a wonderful, tasteful, economic solution and will save you a lot of money.  Just think of [...]]]></description>
		<link>http://www.soulspark.com/2011/03/juicy-crackers-6/</link>
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		<title>Top 3 Tips to Spark Your Money Mindset</title>
		<description><![CDATA[Are you in a service-based business and struggling to create the income you&#8217;d really like? In my own life, each breakthrough in my personal evolution has lead to a breakthrough in how I want to serve. It feels a bit like creating a beautiful container over time: long ago it was small and leaky and [...]]]></description>
		<link>http://www.soulspark.com/2011/03/top-3-tips-to-spark-your-money-mindset/</link>
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		<title>Are Things Getting Better or Worse?</title>
		<description><![CDATA[What if the answer was up to you? Turn on the news and the world is on fire, flooded, fighting, greedy, and broke. Turn off the news and tell me about your life. Will you tell me of the tragedy that has swept you up past all comprehension, breaking open your world and pulling you [...]]]></description>
		<link>http://www.soulspark.com/2011/03/are-things-getting-better-or-worse/</link>
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		<title>On the Joys of Getting Coached&#8230;</title>
		<description><![CDATA[I&#8217;ve just returned from a beautiful retreat with my business mentor, Kendall Summerhawk.  And I am deeply grateful that I discovered the power of great coaching long ago. I LOVE experiencing transformation with a feeling a full support – I call it bumper bowling!  I look at where I am, how slippery my shoes are, [...]]]></description>
		<link>http://www.soulspark.com/2011/02/on-the-joys-of-getting-coached/</link>
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