Tag Archives: Action Steps
Skin Brushing
Daily Skin Brushing exfoliates, stimulates the flushing of the lymph system, and feels great! Wow! It’s been a busy week! I delivered a lot of great information in the first call of my six-module THRIVE! program. We talked about the ways that food can alter your state, your experience, your feelings, and your energy. And [...]
Feeling Weighed Down by STUFF??
Your world reflects who you are back to you. Are you holding on to “stuff” which no longer serves you, and thus seeing reflections of your old self everywhere? We have painters coming tomorrow to paint the entire inside of our house, something we should reasonably have done when we moved in over 6 years ago. [...]
Essential Tool for Success: Plan For Rest
You schedule in work. You brush your teeth habitually. Do you have support in place for rest? When you need to stop, do you? I recently started working with a fabulous lady, Siene Allen, to improve my fitness. I was impressed by her knowledge, expert skills, integrity, motivation, and compassion. I hired her because she [...]
Do You Hate Your Job?
There’s no such thing as work/home separation. Separation and resistance keep you stuck and tired. The solution is to bring more of yourself, not less. Your sacred, positive attention is the key to releasing victim mentality and bringing either real change or the grace of Spiritual Endurance into your life. Do you have an aspect [...]
Do You Have a Peace Corner and A Trust Fund?
There are two foundations that I find invaluable to practice in your life: A Peace Corner and A Trust Fund. This is a picture of the literal Peace Corner in my son’s first grade class. A small table by a sunlit window in a corner of the room contains these essential elements: – a reminder [...]



I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.


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