Tag Archives: recipe
Get Back On Track with Green Mango Madness Smoothie
Gotten off track lately? Here’s an awesome anytime energizer to get you feeling good again. And you can whip it up in under 5 minutes! In high speed blender, mix: ¼ cup frpzen rasberries 1 banana 2 cups frozen mango 2 tsp of your favorite green powder (I like Sun is Shining) 4 tbsp hemp [...]
Juicy Crackers
Juicy Crackers When you juice a lot you will often wonder what to do with all the pulp. Throw it away in a garbage bag? Throw it out on your compost? Feed it to the pets? Crackers are a wonderful, tasteful, economic solution and will save you a lot of money. Just think of [...]
Rapini Green Delight
I found Rapini greens at the market today – yum! This very green and simple juice is really delicious — and you don’t have to be accustomed to green juices to think so! If you are lucky enough to find Rapini, try this, or you can substitute spinach. Juice together: 1 bunch Rapini greens 4 stalks [...]
Vegetable Pasta with Sauteed Spinach, Garlic, and Sun-dried Tomatoes
It’s 7 degrees F here today! Can you have healthy comfort food? Yes! Ingredients: 2 cups vegetable spelt pasta 1 cup sundreid tomatoes packed in oil 5-8 cloves garlic, chopped 1 smallish onion, chopped 1/4 cup fresh basil, chopped 1/4 tsp Italian herbs As much fresh baby spinach as will fit in a large (14 [...]
BEST Healthy Halloween Treats For Your Little Angels and Goblins
Are your kids excited and already getting more processed sugar than you’d like as Halloween gets close?! Check these out: Clementine “Pumpkins” For these and other awesome ideas for your little ones, the best and most creative holiday tips are over at Raw Mom‘s Blog. What’s your favorite raw treat? What do your kids love? [...]



I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
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