I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.
Tag Archives: recipe
Cucumber Red Onion Dill Salad
3 Cucumbers, sliced thin (I use a mandoline) 1/2 red onion, sliced very thin 3 TBSP fresh chopped dill, or 1 TBSP dried 1/4 cup rice wine vinegar 1/4 cup olive oil 3 TBSP fresh lemon juice Sea Salt to taste (about 1 tsp) 3-5 cloves garlic Combine the first three ingredients in a mixing [...]
Intense Mint Lemonade
I Love this drink! My garden gave me so much mint this week, thus this recipe was inspired. Perfect when you’re not ready to let go of the last hot days of summer. Tip: this is the best, most refreshing, most intense and wonderful lemonade ever! However, if you make it as directed, it will [...]
Superfood Power Munch
Gogi berries and blueberries are nutrition powerhouses. Cashews are surprisingly sweet, and I threw in some cacao-covered Brazil nuts because everything’s better with a little chocolate. Try this combo or mix up your own emergency stash of portable Raw Foods. 1 cup dried blueberries 1 cup gogi berries 1 cup raw cashews 1/2 cup cacao-covered soaked Brazil [...]
Transitioning to Raw Food: Quinoa with Butter-Sautéed Greens
(Kid approved!) Quinoa is one of the highest sources of protein in the vegetable kingdom. It contains the best amino acids profile of any grain, is gluten-free, a whole grain, and high in fiber. Quinoa contains a saponin coating that must be washed or rubbed off – most store-bought quinoa will have been washed for [...]
The New York Times Posts Raw Food Recipe
Ok, maybe they do this a lot?? But I was suprised to stumble across a genuine Raw Food Recipe in the New York Times! Check it out here.
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