Tag Archives: Tips

Raw on a Budget

 Can you eat beautiful raw food for $10 a day? Absolutely, and I can’t wait to share this “secret” with you… Check out Lisa’s gorgeous menus at http://rawon10.blogspot.com/ Honestly, I’ve gotten so busy I am eating the same favorites over and over again.  Great for me, not so good for posting new creations on my site! [...]

David Rainoshek’s Warming Winter Tea

Are you covered in snow? Feeling cold? Fighting inflammation? I have a treat for you!  David Rainoshek of JuiceFeasting.com was kind enough to share his wonderful recipe for Warming Winter Tea. It may take a bit of  work to find or order the herbs listed in bulk form, but the resulting tea is rich, delicious, [...]

Skin Brushing

Daily Skin Brushing exfoliates, stimulates the flushing of the lymph system, and feels great! Wow!  It’s been a busy week! I delivered a lot of great information in the first call of my six-module THRIVE! program. We talked about the ways that food can alter your state, your experience, your feelings, and your energy. And [...]

Feeling Weighed Down by STUFF??

Your world reflects who you are back to you. Are you holding on to “stuff” which no longer serves you, and thus seeing reflections of your old self everywhere? We have painters coming tomorrow to paint the entire inside of our house, something we should reasonably have done when we moved in over 6 years ago. [...]

Top 3 Mistakes You Can Skip on A Raw Food Diet

These are the ones I see over and over again, the ones I have made myself and learned from! They tend to be true even if you’re not Raw! Save yourself some trouble and skip these Top 3 Raw Food Diet Saboteurs: 1. All or Old. So, you’ve made some big changes, you’re eating lots [...]