Tag Archives: Tips

Top 10 Ways to Handle a Bad Day

For me the hardest type of “bad” days are the ones that happen all in my head. Nothing horrible or traumatic happened to me today.  In fact, several lovely things happened. But it just goes to show that what is “out there” really isn’t all that indicative of our internal state of mind.  So often [...]

How To Find Convenient Freezer Foods That are Real Food

And That Are Friendly to Raw Food Principles. Shop in a Health Food Store, Whole Foods, or Similar.  I haven’t had much luck in my local traditional grocers in the frozen food aisle. Look for Organic, Vegan advertising on the package. Then read the label.  Look for WHOLE FOODS and fewer ingredients (less than 5 [...]