Tag Archives: Top 10
Top 3 Mistakes You Can Skip on A Raw Food Diet
These are the ones I see over and over again, the ones I have made myself and learned from! They tend to be true even if you’re not Raw! Save yourself some trouble and skip these Top 3 Raw Food Diet Saboteurs: 1. All or Old. So, you’ve made some big changes, you’re eating lots [...]
Top 10 Ways to Handle a Bad Day
For me the hardest type of “bad” days are the ones that happen all in my head. Nothing horrible or traumatic happened to me today. In fact, several lovely things happened. But it just goes to show that what is “out there” really isn’t all that indicative of our internal state of mind. So often [...]
Top 10 Soul Spark Benefits of a Raw Food Diet
1. A Raw-Food Diet Decreases Inflammation. Inflammation = Pain. Systemic Long-Term Inflammation = Disease. I had been diagnosed with spondyloarthritis, and sacroiliitis – painful, debilitating “itis’s” that meant I was in constant pain and unable to perform simple movements such as getting dressed, getting in and out of a car, or sitting on a floor. [...]



I highly recommend Laura Lowry and her work. Laura is on a conscious path of living the fullness of her Soul. Because of this she "shows up" fully present with an open mind, loving heart, and a spirit of commitment. This commitment that she has made to herself at a deep level resonates through all that she does - including the work she will do with you.
I came into Thrive knowing I could be eating better, and puzzled about why I was ignoring that. Laura not only solved that mystery, but easily led me into new and healthier habits... a thoroughly delightful, informative, personal experience that has made a lasting difference.
Laura's program was a perfect blend of information, inspiration and practices that could be easily added to even the busiest of lives. Each module was beautifully presented, very clear and easy to understand. The insights I gained during the program were fantastic and the information on sugar consumption is amazing... I would highly recommend this course to anyone who is interested in learning more about their health, their food choices and those ready to commit to taking responsibility for creating an amazing life.


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